High Performance Slow:

1:1 Coaching Program

Unleash Your Peak Performance by Slowing Down

You’ve conquered grueling challenges, pushed your energy to the limits, and now you’re ready to take your performance to the next level. But what if the secret to unlocking your full potential isn’t about pushing harder, but about embracing a slower, more intentional approach?

High Performance Slow Coaching is a personalized experience designed for high-achievers like you—dedicated, disciplined, and determined to find an edge. This program redefines high performance by integrating the power of slowing down, enhancing your mental clarity, physical resilience, and emotional balance. By balancing intensity with intentional recovery and mindfulness, you’ll not only compete but thrive in the most demanding conditions.

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From Burnout to Breakthrough

The genesis of High Performance Slow emerged from the journey of athletes and business leaders who excelled in their arena but found themselves teetering on the edge of burnout. After years of working at a relentless pace, they discovered that true mastery came not from constantly pushing, but from knowing when to ease off the throttle. This revelation wasn’t just a game-changer—it was life-changing.

Drawing from the latest research in emotional intelligence, stoicism, performance psychology and the proven benefits of mindfulness, High Performance Slow was born. This program was developed to help high-achievers like you avoid burnout, recover faster, and reach new heights in your performance by integrating the principles of slow, deliberate living into your training regime.

For the Elite Who Know There’s More

High Performance Slow is crafted for high-performers who have already proven their mettle—those who have crossed the finish line in ultra-marathons, Spartan races, or similar endurance challenges. You’ve experienced the thrill of competition, but you’re looking for more: more balance, more resilience, and more ways to optimize your performance without compromising your well-being.

If you’re an athlete who values longevity in the sport and is eager to explore new methods for achieving peak performance, this program is designed for you.

Mindful Movement: Learn to harness the power of movement with intention. Slow down to speed up—this isn’t just a paradox, it’s a proven strategy for maximizing efficiency and minimizing injury.
Intentional Recovery: Master the art of recovery by integrating mindful rest and active recovery techniques that keep you performing at your best without sacrificing your mental and physical health.
Resilient Mindset: Build an unshakeable mindset that not only handles the rigors of endurance sports but thrives in them. This pillar focuses on mental toughness, clarity, and focus through the practice of mindfulness.
Holistic High Performance: Achieve balance in all areas of life—training, nutrition, work, and relationships. This pillar ensures that your pursuit of excellence doesn’t come at the expense of your overall well-being.

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Your Pathway to Peak Performance

This 3-month personalized coaching program is your gateway to integrating high performance with the principles of slow living. Here’s what’s included:

Personalized Coaching Sessions: Six one-on-one coaching calls (60 mins each) tailored to your unique goals, challenges, and training schedule.
Customized High Performance Plan: A bespoke plan that aligns with your life, your sport, and your objectives.
Access to the Live Slow 10-Week Signature Course: Complement your coaching with our foundational course that dives deep into the principles of slow living.
Ongoing Support & Accountability: Continuous support through regular check-ins, progress tracking, and adjustments to your plan as needed.

Invest in Your Long-Term Success

The High Performance Slow Coaching Program is priced at $2,997. It’s an investment in your long-term success and well-being.

If you need more information, you can book a call with Coach Brian here.

Flexible payment plans are available to ensure this program is accessible to those ready to take the next step in their endurance journey.